Resources to support your heart health
Whether you are looking for ways to improve your heart health, or have a heart condition that you want to better understand and manage, the Heart Foundation has a range of resources to support you.
Heart healthy recipes
If you’re ready for some cooking inspiration, look no further! We have loads of tasty, quick and simple recipes for you to try in the form of videos, e-books and dinner plans.
Heart Foundation Calculators
The Heart Foundation has a variety of useful tools to help you learn more about your heart health. Try them out today!
MyHeart MyLife
If you are living with heart disease and wanting to learn more about safe ways to restart physical activity, consider enrolling in our free support program, MyHeart MyLife. The program will help you understand how best manage your condition for a healthier, happier life. There's also the opportunity to join our online peer-support community.
Cardiac rehabilitation
Cardiac rehabilitation helps your recovery after a heart procedure or the diagnosis of a heart condition. It also helps lower chances of having further heart problems in the future. If this is you, read more about cardiac rehab and find a program near you by searching our directory.
