Mackay Walking Group
6:00 PM
Walk Duration
45 - 60 mins
Walking pace
Medium
Terrain
Road/Pavement
Wheel friendly
Yes
Dog friendly
Yes
Socialise after walks
Meeting Point
Walk organiser details
Sonia Gunkel
Volunteering since: October 2025
Registered Nurse and founder of Omemma Health, passionate about prevention, heart health, community connection, and empowering sustainable wellbeing.
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Why walk with us?
The Mackay Walking Group is a welcoming community group proudly part of Heart Foundation Walking, Australia’s largest free walking network. Led by Registered Nurse and Local Coordinator Sonia Gunkel, our weekly walks focus on heart health, gentle movement, and social connection. Walk at your own pace, take breaks when needed, and enjoy supportive company in a relaxed, inclusive environment. We explore different walking locations around Mackay and encourage regular movement to support long-term wellbeing. Whether you're new to walking or returning after a break, you are warmly welcome. Together, we take simple steps toward stronger hearts and healthier communities.
Register now
